About me

Prioritising your health.
Regulating your nervous system.
Seeking out joy.

Hello, I'm Carolina! I'm a Nutritional Therapist based in Brighton that specialises in gut, hormonal and nervous system health.
Keep reading to hear my story...

You’re probably here as you have had a calling for deeper healing within your

You know there must be a path to feeling better but you have no idea where to start. Perhaps you suffer with bloating, stress, anxiety, brain fog, painful periods, acne, low mood, poor sleep, a lack of purpose…

Maybe you’ve tried the standard medical route; you feel like you’ve tried everything and exhausted all the investigations. Yet doctors still have no answers for you. Maybe you continuously cut out a different food each week, convinced every time that this is the food that is causing your symptoms. Maybe your situation is affecting your self-esteem, your social life, your relationships, your work...

body and mind.

I've been where you are...

Following a trip to Africa in my early twenties I started to experience debilitating gut symptoms, including severe bloating and abdominal pain.

Soon after, I went through intense grief after losing one of the closest people to me, leaving me feeling numb and crippled with anxiety. My gut symptoms got worse and I felt completely disconnected from my body. My sleep and menstrual cycle suffered and I was in a constant state of brain fog.

I went through every medical investigation under the sun, and multiple prescriptions… nothing was changing.

Finally, I saw a Nutritionist

And everything changed...

Through functional testing, finding the root causes of my symptoms, and receiving effective nutrition, supplement and lifestyle plans, I finally started to feel myself again for the first time in years. The bloating vanished, the pain subsided, the brain fog lifted. In addition to this, I developed a strong spiritual practice, meditating daily and incorporating breathwork into my wellness routine.

I then decided to go back to school to train as a Naturopathic Nutritionist at the College of Naturopathic Medicine in London and that is where even deeper healing began.